Come Home To Yourself
Meditation classes and courses focusing on cultivating mindfulness, loving kindness and compassion in every day life, with Keah.
Guided Meditation Classes & Courses
Mindful Self-Compassion (MSC) 8 week Course
“When we are mindful, we are deeply in touch with the present moment, our understanding of what is going on deepens and we begin to be filled with acceptance, joy, peace and love..”
― Thich Nhat Hanh